I think the sentiment for today is nicely summed up by what a friend said sometime back, "Reasonable greeting of well being for approximate completion of Earth's orbit from an arbitrary origin."
Today morning, I woke up with a sore body and I knew just what I had to do: Put my running shoes on, walk to the nearest Starbucks, have two shots of espresso, and go for an easy slow run.
Distance: 3.7mi Time: 32:16
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