Highlight of today was my mediocre run at the Shamrock 5K race -- 6:55 pace to finish in 20:58. I ran two miles before the race and another four miles afterwards. Not a bad Sunday. Next Sunday, I will be recovering from the DC marathon. Excited! I was in a mood to cook so I made myself a post run lunch -- blueberry pancakes made from fresh blueberries and Red Mill pancake mix. La vie est belle!
Mar 14, 2010
Sunday: Shamrock 5K
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