After a very restful Sunday, it was work as usual today. I stretched for 15 mins, did a small 2.4 mile recovery run in 22mins and spent another 30 mins doing more stretches. Looking forward to tomorrow!
I will be running the Mountain MD Marathon on April 18th in Cumberland. This will be my first Maryland marathon and not Baltimore or Fredrick as I had imagined. The website doesn't look impressive, but the course is challenging and USATF certified. I'm in!
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