Highlights:
- Chip Time: 01:13:08 Gun Time: 01:15:44 Garmin Time: 01:12:30**
- Fun race, Great weather!
- Meeting Bill Rodgers
- Free overnight stay in DC, thanks to Couch Surfing and Glen!
**Garmin time is the time I spent actually running; not counting the one time I used the porta john.
Not only was the expo good but I also got to meet Bill Rodgers in person. Bill is one of my running heroes and seeing the man in person was a pilgrimage like experience. For the 10-15 minutes we talked, I walked away with some great trail running tips and a sense of awe.
For the first time, I used Couch Surfing. It's a great concept and thanks to my Couch Surfing host, Glen, for the overnight accommodation. Glen also happened to be the one of the most interesting & well traveled person I've met. We also went to a great restaurant, Busboys and Poets, for Saturday dinner; I had brown rice and beans with a side of guacamole -- splendid!
The Piriformis stretches and the low mileage payed off. Today's run was pain-free but then again it was only 10 miles on a reasonably flat course. I will still be cautious for the Mountain MD marathon next Sunday. Keeping fingers crossed.
1 comments:
Saturday, as I was walking through the lobby of the hotel I stayed at, which was the host hotel for the Cherry Blossom, Bill Rodgers walked right past me going the other way. I recognized him, and while I didn't say anything to him my face must have said, "Hey, aren't you..." He gave me a slight smile and looked at me with eyes that said, "yep, that's me." It was a neat moment.
I got to talk to Bart Yasso at the '09 National expo for a good 10 minutes or so. In fact, I couldn't get the guy to shut up. It's really cool how the pillars of running are so approachable, friendly and accommodating. I can't think of more easygoing stars in any other sport.
Sounds like you had a great run, and you finished with a great time. Glad you're currently not experiencing any pain and good luck this weekend!
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